{"id":14997,"date":"2024-11-22T12:53:11","date_gmt":"2024-11-22T12:53:11","guid":{"rendered":"https:\/\/thelumiclub.com\/uk\/?page_id=14997"},"modified":"2026-08-21T21:49:23","modified_gmt":"2026-08-21T20:49:23","slug":"guides","status":"publish","type":"page","link":"https:\/\/thelumiclub.com\/uk\/guides\/","title":{"rendered":"Guides"},"content":{"rendered":"\t\t<div data-elementor-type=\"wp-page\" data-elementor-id=\"14997\" class=\"elementor elementor-14997\" data-elementor-post-type=\"page\">\n\t\t\t\t<div class=\"elementor-element elementor-element-110d01b6 e-con-full e-flex e-con e-parent\" data-id=\"110d01b6\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t<div class=\"elementor-element elementor-element-7a6430dc e-con-full e-flex e-con e-child\" data-id=\"7a6430dc\" data-element_type=\"container\" data-e-type=\"container\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t\t<div class=\"elementor-element elementor-element-2fc363dc elementor-icon-list--layout-inline elementor-align-start elementor-list-item-link-full_width elementor-widget elementor-widget-icon-list\" data-id=\"2fc363dc\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"icon-list.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<ul class=\"elementor-icon-list-items elementor-inline-items\">\n\t\t\t\t\t\t\t<li class=\"elementor-icon-list-item elementor-inline-item\">\n\t\t\t\t\t\t\t\t\t\t\t<a href=\"https:\/\/thelumiclub.com\/uk\/\">\n\n\t\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-icon-list-text\">Home<\/span>\n\t\t\t\t\t\t\t\t\t\t\t<\/a>\n\t\t\t\t\t\t\t\t\t<\/li>\n\t\t\t\t\t\t\t\t<li class=\"elementor-icon-list-item elementor-inline-item\">\n\t\t\t\t\t\t\t\t\t\t\t<a href=\"https:\/\/thelumiclub.com\/uk\/blog\/\">\n\n\t\t\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-icon-list-icon\">\n\t\t\t\t\t\t\t<svg aria-hidden=\"true\" class=\"e-font-icon-svg e-fas-chevron-right\" viewBox=\"0 0 320 512\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\"><path d=\"M285.476 272.971L91.132 467.314c-9.373 9.373-24.569 9.373-33.941 0l-22.667-22.667c-9.357-9.357-9.375-24.522-.04-33.901L188.505 256 34.484 101.255c-9.335-9.379-9.317-24.544.04-33.901l22.667-22.667c9.373-9.373 24.569-9.373 33.941 0L285.475 239.03c9.373 9.372 9.373 24.568.001 33.941z\"><\/path><\/svg>\t\t\t\t\t\t<\/span>\n\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-icon-list-text\">Blog<\/span>\n\t\t\t\t\t\t\t\t\t\t\t<\/a>\n\t\t\t\t\t\t\t\t\t<\/li>\n\t\t\t\t\t\t<\/ul>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-22bbfa68 elementor-widget elementor-widget-heading\" data-id=\"22bbfa68\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">Blogs<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-42f5bf04 elementor-widget elementor-widget-text-editor\" data-id=\"42f5bf04\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p>Lates Insights in Nicotine pouches industires<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-6d4c9c98 e-flex e-con-boxed e-con e-parent\" data-id=\"6d4c9c98\" data-element_type=\"container\" data-e-type=\"container\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t\t\t<div class=\"elementor-element elementor-element-466f42a0 elementor-grid-4 elementor-grid-tablet-2 elementor-grid-mobile-1 elementor-posts--thumbnail-top load-more-align-center elementor-widget elementor-widget-posts\" data-id=\"466f42a0\" data-element_type=\"widget\" data-e-type=\"widget\" data-settings=\"{&quot;classic_row_gap&quot;:{&quot;unit&quot;:&quot;px&quot;,&quot;size&quot;:15,&quot;sizes&quot;:[]},&quot;pagination_type&quot;:&quot;load_more_on_click&quot;,&quot;classic_columns&quot;:&quot;4&quot;,&quot;classic_columns_tablet&quot;:&quot;2&quot;,&quot;classic_columns_mobile&quot;:&quot;1&quot;,&quot;classic_row_gap_tablet&quot;:{&quot;unit&quot;:&quot;px&quot;,&quot;size&quot;:&quot;&quot;,&quot;sizes&quot;:[]},&quot;classic_row_gap_mobile&quot;:{&quot;unit&quot;:&quot;px&quot;,&quot;size&quot;:&quot;&quot;,&quot;sizes&quot;:[]},&quot;load_more_spinner&quot;:{&quot;value&quot;:&quot;fas fa-spinner&quot;,&quot;library&quot;:&quot;fa-solid&quot;}}\" data-widget_type=\"posts.classic\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<div class=\"elementor-posts-container elementor-posts elementor-posts--skin-classic elementor-grid\" role=\"list\">\n\t\t\t\t<article class=\"elementor-post elementor-grid-item post-42007 post type-post status-publish format-standard has-post-thumbnail hentry category-guides-topic\" role=\"listitem\">\n\t\t\t\t<a class=\"elementor-post__thumbnail__link\" href=\"https:\/\/thelumiclub.com\/uk\/guides\/nicotine-pouches-vs-vapes\/\" tabindex=\"-1\" >\n\t\t\t<div class=\"elementor-post__thumbnail\"><img fetchpriority=\"high\" decoding=\"async\" width=\"1920\" height=\"760\" src=\"https:\/\/thelumiclub.com\/uk\/wp-content\/uploads\/sites\/5\/2026\/08\/lumi-nicotine-pouches-hero-desktop.webp\" class=\"attachment-full size-full wp-image-41928\" alt=\"LUMI nicotine pouches\" srcset=\"https:\/\/thelumiclub.com\/uk\/wp-content\/uploads\/sites\/5\/2026\/08\/lumi-nicotine-pouches-hero-desktop.webp 1920w, https:\/\/thelumiclub.com\/uk\/wp-content\/uploads\/sites\/5\/2026\/08\/lumi-nicotine-pouches-hero-desktop-300x119.webp 300w, https:\/\/thelumiclub.com\/uk\/wp-content\/uploads\/sites\/5\/2026\/08\/lumi-nicotine-pouches-hero-desktop-1024x405.webp 1024w, https:\/\/thelumiclub.com\/uk\/wp-content\/uploads\/sites\/5\/2026\/08\/lumi-nicotine-pouches-hero-desktop-768x304.webp 768w, https:\/\/thelumiclub.com\/uk\/wp-content\/uploads\/sites\/5\/2026\/08\/lumi-nicotine-pouches-hero-desktop-1536x608.webp 1536w, https:\/\/thelumiclub.com\/uk\/wp-content\/uploads\/sites\/5\/2026\/08\/lumi-nicotine-pouches-hero-desktop-90x35.webp 90w, https:\/\/thelumiclub.com\/uk\/wp-content\/uploads\/sites\/5\/2026\/08\/lumi-nicotine-pouches-hero-desktop-600x238.webp 600w\" sizes=\"(max-width: 1920px) 100vw, 1920px\" \/><\/div>\n\t\t<\/a>\n\t\t\t\t<div class=\"elementor-post__text\">\n\t\t\t\t<h3 class=\"elementor-post__title\">\n\t\t\t<a href=\"https:\/\/thelumiclub.com\/uk\/guides\/nicotine-pouches-vs-vapes\/\" >\n\t\t\t\tNicotine Pouches vs Vapes: What Changes on 1 October 2026\t\t\t<\/a>\n\t\t<\/h3>\n\t\t\t\t<div class=\"elementor-post__excerpt\">\n\t\t\t<p>Vaping liquid gets a \u00a32.20 per 10 ml duty on 1 October 2026. Pouches do not. Here is what each one costs after that date, and what switching from a vape actually feels like.<\/p>\n\t\t<\/div>\n\t\t\t\t\t<div class=\"elementor-post__read-more-wrapper\">\n\t\t\n\t\t<a class=\"elementor-post__read-more\" href=\"https:\/\/thelumiclub.com\/uk\/guides\/nicotine-pouches-vs-vapes\/\" aria-label=\"Read more about Nicotine Pouches vs Vapes: What Changes on 1 October 2026\" tabindex=\"-1\" >\n\t\t\tRead More \t\t<\/a>\n\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/article>\n\t\t\t\t<article class=\"elementor-post elementor-grid-item post-1349 post type-post status-publish format-standard hentry category-guides-topic\" role=\"listitem\">\n\t\t\t\t<div class=\"elementor-post__text\">\n\t\t\t\t<h3 class=\"elementor-post__title\">\n\t\t\t<a href=\"https:\/\/thelumiclub.com\/uk\/guides\/how-to-use-nicotine-pouches\/\" >\n\t\t\t\tHow to Use Nicotine Pouches: A First-Time User&#8217;s Guide\t\t\t<\/a>\n\t\t<\/h3>\n\t\t\t\t<div class=\"elementor-post__excerpt\">\n\t\t\t<p>Where to put a pouch, how long to keep it in, which strength to start on, and what to do when it burns.<\/p>\n\t\t<\/div>\n\t\t\t\t\t<div class=\"elementor-post__read-more-wrapper\">\n\t\t\n\t\t<a class=\"elementor-post__read-more\" href=\"https:\/\/thelumiclub.com\/uk\/guides\/how-to-use-nicotine-pouches\/\" aria-label=\"Read more about How to Use Nicotine Pouches: A First-Time User&#8217;s Guide\" tabindex=\"-1\" >\n\t\t\tRead More \t\t<\/a>\n\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/article>\n\t\t\t\t<article class=\"elementor-post elementor-grid-item post-1612 post type-post status-publish format-standard has-post-thumbnail hentry category-guides-topic\" role=\"listitem\">\n\t\t\t\t<a class=\"elementor-post__thumbnail__link\" href=\"https:\/\/thelumiclub.com\/uk\/guides\/nicotine-pouch-strength-guide\/\" tabindex=\"-1\" >\n\t\t\t<div class=\"elementor-post__thumbnail\"><img decoding=\"async\" width=\"2141\" height=\"1427\" src=\"https:\/\/thelumiclub.com\/uk\/wp-content\/uploads\/sites\/5\/2021\/05\/nicotine-pouch-strengths-1.jpg\" class=\"attachment-full size-full wp-image-15744\" alt=\"nicotine pouch strengths\" srcset=\"https:\/\/thelumiclub.com\/uk\/wp-content\/uploads\/sites\/5\/2021\/05\/nicotine-pouch-strengths-1.jpg 2141w, https:\/\/thelumiclub.com\/uk\/wp-content\/uploads\/sites\/5\/2021\/05\/nicotine-pouch-strengths-1-300x200.jpg 300w, https:\/\/thelumiclub.com\/uk\/wp-content\/uploads\/sites\/5\/2021\/05\/nicotine-pouch-strengths-1-1024x683.jpg 1024w, https:\/\/thelumiclub.com\/uk\/wp-content\/uploads\/sites\/5\/2021\/05\/nicotine-pouch-strengths-1-768x512.jpg 768w, https:\/\/thelumiclub.com\/uk\/wp-content\/uploads\/sites\/5\/2021\/05\/nicotine-pouch-strengths-1-1536x1024.jpg 1536w, https:\/\/thelumiclub.com\/uk\/wp-content\/uploads\/sites\/5\/2021\/05\/nicotine-pouch-strengths-1-2048x1365.jpg 2048w, https:\/\/thelumiclub.com\/uk\/wp-content\/uploads\/sites\/5\/2021\/05\/nicotine-pouch-strengths-1-600x400.jpg 600w\" sizes=\"(max-width: 2141px) 100vw, 2141px\" \/><\/div>\n\t\t<\/a>\n\t\t\t\t<div class=\"elementor-post__text\">\n\t\t\t\t<h3 class=\"elementor-post__title\">\n\t\t\t<a href=\"https:\/\/thelumiclub.com\/uk\/guides\/nicotine-pouch-strength-guide\/\" >\n\t\t\t\tThe Strongest Nicotine Pouches: A mg\/g Comparison\t\t\t<\/a>\n\t\t<\/h3>\n\t\t\t\t<div class=\"elementor-post__excerpt\">\n\t\t\t<p>Over the past couple of years, nicotine pouches<\/p>\n\t\t<\/div>\n\t\t\t\t\t<div class=\"elementor-post__read-more-wrapper\">\n\t\t\n\t\t<a class=\"elementor-post__read-more\" href=\"https:\/\/thelumiclub.com\/uk\/guides\/nicotine-pouch-strength-guide\/\" aria-label=\"Read more about The Strongest Nicotine Pouches: A mg\/g Comparison\" tabindex=\"-1\" >\n\t\t\tRead More \t\t<\/a>\n\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/article>\n\t\t\t\t<\/div>\n\t\t\t\t\t<span class=\"e-load-more-spinner\">\n\t\t\t\t<svg aria-hidden=\"true\" class=\"e-font-icon-svg e-fas-spinner\" viewBox=\"0 0 512 512\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\"><path d=\"M304 48c0 26.51-21.49 48-48 48s-48-21.49-48-48 21.49-48 48-48 48 21.49 48 48zm-48 368c-26.51 0-48 21.49-48 48s21.49 48 48 48 48-21.49 48-48-21.49-48-48-48zm208-208c-26.51 0-48 21.49-48 48s21.49 48 48 48 48-21.49 48-48-21.49-48-48-48zM96 256c0-26.51-21.49-48-48-48S0 229.49 0 256s21.49 48 48 48 48-21.49 48-48zm12.922 99.078c-26.51 0-48 21.49-48 48s21.49 48 48 48 48-21.49 48-48c0-26.509-21.491-48-48-48zm294.156 0c-26.51 0-48 21.49-48 48s21.49 48 48 48 48-21.49 48-48c0-26.509-21.49-48-48-48zM108.922 60.922c-26.51 0-48 21.49-48 48s21.49 48 48 48 48-21.49 48-48-21.491-48-48-48z\"><\/path><\/svg>\t\t\t<\/span>\n\t\t\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-f449e25 elementor-hidden-tablet elementor-hidden-mobile elementor-hidden-desktop elementor-widget elementor-widget-heading\" data-id=\"f449e25\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">POPULAR BLOGS<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-1cf2bf3a elementor-hidden-tablet elementor-hidden-mobile elementor-hidden-desktop elementor-grid-3 elementor-grid-tablet-2 elementor-grid-mobile-1 elementor-posts--thumbnail-top elementor-widget elementor-widget-posts\" data-id=\"1cf2bf3a\" data-element_type=\"widget\" data-e-type=\"widget\" data-settings=\"{&quot;classic_row_gap&quot;:{&quot;unit&quot;:&quot;px&quot;,&quot;size&quot;:29,&quot;sizes&quot;:[]},&quot;classic_columns&quot;:&quot;3&quot;,&quot;classic_columns_tablet&quot;:&quot;2&quot;,&quot;classic_columns_mobile&quot;:&quot;1&quot;,&quot;classic_row_gap_tablet&quot;:{&quot;unit&quot;:&quot;px&quot;,&quot;size&quot;:&quot;&quot;,&quot;sizes&quot;:[]},&quot;classic_row_gap_mobile&quot;:{&quot;unit&quot;:&quot;px&quot;,&quot;size&quot;:&quot;&quot;,&quot;sizes&quot;:[]}}\" data-widget_type=\"posts.classic\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<div class=\"elementor-posts-container elementor-posts elementor-posts--skin-classic elementor-grid\" role=\"list\">\n\t\t\t\t<article class=\"elementor-post elementor-grid-item post-42007 post type-post status-publish format-standard has-post-thumbnail hentry category-guides-topic\" role=\"listitem\">\n\t\t\t\t<a class=\"elementor-post__thumbnail__link\" href=\"https:\/\/thelumiclub.com\/uk\/guides\/nicotine-pouches-vs-vapes\/\" tabindex=\"-1\" >\n\t\t\t<div class=\"elementor-post__thumbnail\"><img fetchpriority=\"high\" decoding=\"async\" width=\"1920\" height=\"760\" src=\"https:\/\/thelumiclub.com\/uk\/wp-content\/uploads\/sites\/5\/2026\/08\/lumi-nicotine-pouches-hero-desktop.webp\" class=\"attachment-full size-full wp-image-41928\" alt=\"LUMI nicotine pouches\" srcset=\"https:\/\/thelumiclub.com\/uk\/wp-content\/uploads\/sites\/5\/2026\/08\/lumi-nicotine-pouches-hero-desktop.webp 1920w, https:\/\/thelumiclub.com\/uk\/wp-content\/uploads\/sites\/5\/2026\/08\/lumi-nicotine-pouches-hero-desktop-300x119.webp 300w, https:\/\/thelumiclub.com\/uk\/wp-content\/uploads\/sites\/5\/2026\/08\/lumi-nicotine-pouches-hero-desktop-1024x405.webp 1024w, https:\/\/thelumiclub.com\/uk\/wp-content\/uploads\/sites\/5\/2026\/08\/lumi-nicotine-pouches-hero-desktop-768x304.webp 768w, https:\/\/thelumiclub.com\/uk\/wp-content\/uploads\/sites\/5\/2026\/08\/lumi-nicotine-pouches-hero-desktop-1536x608.webp 1536w, https:\/\/thelumiclub.com\/uk\/wp-content\/uploads\/sites\/5\/2026\/08\/lumi-nicotine-pouches-hero-desktop-90x35.webp 90w, https:\/\/thelumiclub.com\/uk\/wp-content\/uploads\/sites\/5\/2026\/08\/lumi-nicotine-pouches-hero-desktop-600x238.webp 600w\" sizes=\"(max-width: 1920px) 100vw, 1920px\" \/><\/div>\n\t\t<\/a>\n\t\t\t\t<div class=\"elementor-post__text\">\n\t\t\t\t<h3 class=\"elementor-post__title\">\n\t\t\t<a href=\"https:\/\/thelumiclub.com\/uk\/guides\/nicotine-pouches-vs-vapes\/\" >\n\t\t\t\tNicotine Pouches vs Vapes: What Changes on 1 October 2026\t\t\t<\/a>\n\t\t<\/h3>\n\t\t\t\t<div class=\"elementor-post__excerpt\">\n\t\t\t<p>Vaping liquid gets a \u00a32.20 per 10 ml duty on 1 October 2026. Pouches do not. Here is what each one costs after that date, and what switching from a vape actually feels like.<\/p>\n\t\t<\/div>\n\t\t\t\t\t<div class=\"elementor-post__read-more-wrapper\">\n\t\t\n\t\t<a class=\"elementor-post__read-more\" href=\"https:\/\/thelumiclub.com\/uk\/guides\/nicotine-pouches-vs-vapes\/\" aria-label=\"Read more about Nicotine Pouches vs Vapes: What Changes on 1 October 2026\" tabindex=\"-1\" >\n\t\t\tRead More \t\t<\/a>\n\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/article>\n\t\t\t\t<article class=\"elementor-post elementor-grid-item post-1349 post type-post status-publish format-standard hentry category-guides-topic\" role=\"listitem\">\n\t\t\t\t<div class=\"elementor-post__text\">\n\t\t\t\t<h3 class=\"elementor-post__title\">\n\t\t\t<a href=\"https:\/\/thelumiclub.com\/uk\/guides\/how-to-use-nicotine-pouches\/\" >\n\t\t\t\tHow to Use Nicotine Pouches: A First-Time User&#8217;s Guide\t\t\t<\/a>\n\t\t<\/h3>\n\t\t\t\t<div class=\"elementor-post__excerpt\">\n\t\t\t<p>Where to put a pouch, how long to keep it in, which strength to start on, and what to do when it burns.<\/p>\n\t\t<\/div>\n\t\t\t\t\t<div class=\"elementor-post__read-more-wrapper\">\n\t\t\n\t\t<a class=\"elementor-post__read-more\" href=\"https:\/\/thelumiclub.com\/uk\/guides\/how-to-use-nicotine-pouches\/\" aria-label=\"Read more about How to Use Nicotine Pouches: A First-Time User&#8217;s Guide\" tabindex=\"-1\" >\n\t\t\tRead More \t\t<\/a>\n\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/article>\n\t\t\t\t<article class=\"elementor-post elementor-grid-item post-1612 post type-post status-publish format-standard has-post-thumbnail hentry category-guides-topic\" role=\"listitem\">\n\t\t\t\t<a class=\"elementor-post__thumbnail__link\" href=\"https:\/\/thelumiclub.com\/uk\/guides\/nicotine-pouch-strength-guide\/\" tabindex=\"-1\" >\n\t\t\t<div class=\"elementor-post__thumbnail\"><img decoding=\"async\" width=\"2141\" height=\"1427\" src=\"https:\/\/thelumiclub.com\/uk\/wp-content\/uploads\/sites\/5\/2021\/05\/nicotine-pouch-strengths-1.jpg\" class=\"attachment-full size-full wp-image-15744\" alt=\"nicotine pouch strengths\" srcset=\"https:\/\/thelumiclub.com\/uk\/wp-content\/uploads\/sites\/5\/2021\/05\/nicotine-pouch-strengths-1.jpg 2141w, https:\/\/thelumiclub.com\/uk\/wp-content\/uploads\/sites\/5\/2021\/05\/nicotine-pouch-strengths-1-300x200.jpg 300w, https:\/\/thelumiclub.com\/uk\/wp-content\/uploads\/sites\/5\/2021\/05\/nicotine-pouch-strengths-1-1024x683.jpg 1024w, https:\/\/thelumiclub.com\/uk\/wp-content\/uploads\/sites\/5\/2021\/05\/nicotine-pouch-strengths-1-768x512.jpg 768w, https:\/\/thelumiclub.com\/uk\/wp-content\/uploads\/sites\/5\/2021\/05\/nicotine-pouch-strengths-1-1536x1024.jpg 1536w, https:\/\/thelumiclub.com\/uk\/wp-content\/uploads\/sites\/5\/2021\/05\/nicotine-pouch-strengths-1-2048x1365.jpg 2048w, https:\/\/thelumiclub.com\/uk\/wp-content\/uploads\/sites\/5\/2021\/05\/nicotine-pouch-strengths-1-600x400.jpg 600w\" sizes=\"(max-width: 2141px) 100vw, 2141px\" \/><\/div>\n\t\t<\/a>\n\t\t\t\t<div class=\"elementor-post__text\">\n\t\t\t\t<h3 class=\"elementor-post__title\">\n\t\t\t<a href=\"https:\/\/thelumiclub.com\/uk\/guides\/nicotine-pouch-strength-guide\/\" >\n\t\t\t\tThe Strongest Nicotine Pouches: A mg\/g Comparison\t\t\t<\/a>\n\t\t<\/h3>\n\t\t\t\t<div class=\"elementor-post__excerpt\">\n\t\t\t<p>Over the past couple of years, nicotine pouches<\/p>\n\t\t<\/div>\n\t\t\t\t\t<div class=\"elementor-post__read-more-wrapper\">\n\t\t\n\t\t<a class=\"elementor-post__read-more\" href=\"https:\/\/thelumiclub.com\/uk\/guides\/nicotine-pouch-strength-guide\/\" aria-label=\"Read more about The Strongest Nicotine Pouches: A mg\/g Comparison\" tabindex=\"-1\" >\n\t\t\tRead More \t\t<\/a>\n\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/article>\n\t\t\t\t<\/div>\n\t\t\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-108b8225 e-flex e-con-boxed e-con e-parent\" data-id=\"108b8225\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t","protected":false},"excerpt":{"rendered":"<p>Home Blog Blogs Lates Insights in Nicotine pouches industires POPULAR BLOGS Sign up for our newsletter Get access to all of our discounts in the future. Be the first one to know.<\/p>\n","protected":false},"author":1630,"featured_media":0,"parent":0,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"elementor_header_footer","meta":{"_acf_changed":false,"_seopress_titles_title":"Nicotine Pouch Guides | LUMI UK","_seopress_titles_desc":"How to use a pouch, how strength is written, and what changes for vapers on 1 October 2026. 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